Bellevue Hospital
The Bellevue Hospital offers a variety of fitness activities hosted by the Bellevue Recreation Department held at the Bellevue Community Center.
Time Monday Tuesday Wednesday Thursday Friday Saturday
8:15-9:15 Aerobics
9:00-9:45 Seniors Seniors
9:30-10:30 Kickboxing
4:30-5:30 Aerobics Aerobics
6:00-7:00 Strength Kickboxing Yoga* Kickboxing
All Classes except Yoga: $3.00 per class or $5.00 per week.
- Aerobics:
Provides a safe, effective method to improve & maintain cardiovascular efficiency and endurance, muscular strength, flexibility, and optimal body composition.
- Kickboxing:
A cardio-class featuring punches, kicks and strength training.
- Seniors:
Fitness class for anyone 55-years and older, featuring stretching and low-impact aerobics
- Strength:
Using weights and resistance bands to increase strength and flexibility.
For further information, contact Mandi King at 419-484-1072
- Yoga*
:There are many different types of Yoga, but the variations include focus on breathing, flexibility and relaxation. The classes held at the Bellevue City Centre Council Chambers on Wednesday evenings at 6:00 pm allow you to focus on yourself. Doesn’t that sound great taking 1 hour each week for yourself? These classes are designed to focus inward, noticing just how your body feels, encouraging you to breath deeper and to stretch your body. The last 15 minutes of the class is a relaxation period when you continue to concentrate on your breathing and allow your body to strengthen before continuing on with your day. No matter what shape you are in or your age, you can practice Yoga. Classes are held on Wednesday evenings at 6:00pm, the cost is $5 per class or $20 for a 6 week session.
For further information, contact Karen Branco at the Bellevue Hospital.